Each weekend "long run" increase brings a new mileage that I've never run before. Each "long run":
- is a new challenge
- is a new distance to defeat
- is a new accomplishment to add to the books
- Helps to build more confidence in myself and my abilities as a runner
- Helps me realize my strengths and weaknesses and what I need to work on during my weekday workouts (it's hills, it's always, always hills)
- and most importantly...
MAKES ME EVEN MORE EXCITED FOR THE HALF MARATHON TO GET HERE SO THAT I CAN CRUSH IT!
8 miles with the fronds and boyfrond this Saturday... bring it!
you will crush it!!
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